Your Health in Harmony
Guiding Women to find their unique path to realistic Harmonious Health
I help and guide high~functioning, multi~tasking, over~tired, low~energy, low~ mood, over~busy, women with weight issues, who are hormonally challenged with skin problems and health concerns.
Who need to build their confidence and self~esteem by creating kind sustainable health~care/self~care changes that are realistic, unique and individual to their health and lifestyle.
How can I help you?
Your Health in Harmony Monthly Health Care/Self Care Plan - Coming soon!
Take all the stress and anxiety away from how and where to start by taking action and responsibility for your health care today and your future health.
Health~Care/Self~Care Reset Sessions
You need someone to listen to your individual Health Care challenges and guide you towards more clarity and harmony on how you can start to make kind, realistic change.
I am unique, and so are you...
I am a certified health coach with extra certification in Women’s Hormones, Gut Health and The Psychology of Emotional Eating. I am also a Skin Specialist and Holistic practitioner. My guidance is based not only on all my years of work and training but also from my own personal life experiences and those of my clients.
We are real women with busy lives. We may know what we need to do to be healthier and happier but life gets in the way. It distracts us from looking after ourselves. Here, I will guide you towards your unique version of Harmonious Health, one step at a time.